Jacqui

Jacqui has been teaching exercise in its many forms for over 30 years (phew!!!), Pilates for around 15 years and is passionate for everyone who is introduced to Pilates to gain the many benefits it possesses. Unlike most exercises classes Pilates is an education which can be put into action in your everyday activities.

Having such a fascination with the human body Jacqui qualified in early 2017 as a Sports Massage Therapist, now helping those not only with sports injuries, but using her skills to aid people into recovery from everyday niggles. She is also qualified in dry cupping which is used to encourage healing by releasing the fascia allowing fresh blood flow and nutrients to the injured or damaged muscles. Hot stones is also in her repertoire, used for relaxation or incorporated in to a deep tissue massage.

This is not just a job but an absolute pleasure and gift.